Your teeth, gums, and mouth can stay healthy as long as you live with good teeth cleaning and care. Just as the phrase goes “the cleaner your gums and teeth are, the lesser your risk of dental decay and gum diseases.”
If you ask a Fort Collins periodontist, the most valuable tips they have to care for your gums and teeth are pretty uncomplicated. Here, we have compiled for you a list of five fundamental yet essential tips that you can use to avoid loads of dental dilemmas down the line.
Let’s get started with the fundamental methods of gums and teeth cleaning. The whole process takes place during your daily routine and involves five key steps:
Everyone has heard this suggestion at least once in their lifetimes. You should brush your gums and teeth at least two times every day. You may think scrubbing the insides of your mouth is pointless and uncomfortable, but dentists in Fort Collins go as far as brushing your gums and teeth an hour after every meal you take.
The entire process of brushing your gums and teeth serves to remove dental plaque. Plaque is a layer of bacteria that grows over your gums and teeth. When bacteria in the plaque layers get in touch with food particles, especially sugar or starch, they rapidly digest them to produce weak acids.
Prolonged exposure to large amounts of even weak acids weaken the protective enamel layer of your teeth, leading to dental cavities.
Flossing remains an essential part of a dental health routine, no matter how many discussions on prime time TV question the importance of flossing. With the help of some dental floss, you can quickly get rid of the plaque and food particles that are stuck between your teeth in gaps where your brush may not reach.
Cleaning the cracks and crevices between gums and teeth is vital to maintaining good oral hygiene. If left to their own devices, the plaque can harden into persistent tartar, leading to dental cavities, gum inflammation, and bleeding down the line.
The best way to floss your teeth involves slow to and fro C-shaped motions that hug the contours of your gums and teeth. Dentists in Fort Collins recommend flossing at least once daily to prolong your dental viability.
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The third installment of your daily dental care routine involves rinsing your mouth, but not with plain water. The center for dental implants suggests using an antibacterial mouthwash.
Rinsing:
Eating a well-balanced variety of meals and avoiding sugary and starchy food items are indispensable for good dental health. Packaged food products, mainly hard candies, produce the most significant amount of acids because they linger between your jaws for so long.
Snacking excessively on sugary treats leads to rapid dental decay since most of you don't brush your gums and teeth after devouring stacks of sweets. Starch- containing snacks like junk food and fried potato chips cling to your teeth and gums. The longer they stay in there, the more they can harm your dental health, and the sooner you’ll need to visit your dentist for teeth cleaning.
Snacks To Avoid:
We can’t emphasize enough how important it is to visit your dentist at regular intervals. Maintain healthy gums and teeth. For better oral hygiene demand periodic dental check-ups and professional teeth cleaning. If you experience a toothache, gum inflammation, or bleeding, you should immediately contact your dentist.
For additional protection, you can also request your Fort Collins periodontist to advise you about dental sealants. The sealant fortifies the top coating of the chewing surfaces of your teeth to protect them from decay and help them last longer.
Working Hours
Tue - Thu: 8:00 am - 5:00 pm
Friday: 8:00 am - 2:00 pm
Sat - Sun: Closed
Monday: Closed Media Room
Contact
Dental Clinic Address
1136 E Stuart St Bldg. 4 Suite 103, Fort Collins, CO 80525, United States
Located in: Stuart Professional Park